Red Amaranth/ Red Chinese Spinach (Amaranthus blitum) - Used for centuries and yet almost forgotten
Pickup available at Bei der Kirche 3
Usually ready in 24 hours
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Pre-cultivation: From April indoors on a bright windowsill, direct sowing outdoors from mid-May (after the Ice Saints)
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Sowing depth: Light-dependent germinator! The fine seeds should not be covered with soil, but only gently pressed into the sowing substrate
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Germination temperature: 18 to 22 degrees Celsius
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Germination time: Usually reliable and rapid, generally between 7 and 14 days
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Moisture: Keep the substrate consistently slightly moist during the germination phase using a fine spray bottle, but never keep it wet
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Plant spacing: When sowing directly, thin out the seedlings later to a distance of about 20 to 30 cm so that individual plants can develop well
Harvest and use: Leaf harvesting can begin just a few weeks after sowing. Regular cutting of young leaves and shoot tips encourages the plant to grow back bushier. The young leaves are excellent raw as a visual highlight in salads. Older leaves are prepared like spinach. In addition to being used as a leafy vegetable, the countless tiny seeds from the flower clusters can also be harvested in late summer and autumn. The seeds of amaranth plants are an extremely nutritious, gluten-free pseudo-cereal. They can be cooked similarly to quinoa, popped into mini-popcorn in a pan, or finely ground as an additive for baked goods.
Origin and history: The Amaranth genus looks back on a fascinating history spanning thousands of years. Originally native to South and Central America, amaranth was considered a sacred plant by the Incas, Mayans, and Aztecs and was one of the most important staple foods for indigenous peoples alongside corn. While special grain amaranth species were often cultivated there, the robust *Amaranthus blitum* was prized early on as a valuable leafy vegetable. Over the centuries, the plant spread to Asia and Europe. In Central Europe, "purple orache" was a highly valued and widely used culinary herb in monastery and cottage gardens during the Middle Ages and early modern period. It was only with the increasing cultivation of common spinach that this historic and visually highly appealing crop was almost forgotten in this country.